What is an essential oil?
Essential oils are extracted directly from the bark, flower, fruit rind, leaf, seed or root of a plant or tree. One drop can have powerful health and emotional benefits. They are created through the process of distillation which separates the oil and water based compounds of a plant by steaming. By concentrating the oils of these plants you are literally separating the most powerful healing compounds of a plant into a single oil.
What's to love?
My yoga students LOVE when I sweep their neck with the right blend in Savasana.
My family loves when I diffuse the oils in our home. It helps to wake them up in the morning and settle them down in the evening and I love the ritual we have of blending oils together as a family.
The oils have helped so much with seasonal discomfort- Lavender, Peppermint and Lemon is MAGIC!!
Maintains feelings of clear airways and easy breathing.
Soothes my muscles when I've overdone it.
Cleans my home without toxins.
Helps me focus when I study, learn and create.
Helps to create an avenue for income for myself and my friends who join me.
I bring them to private yoga and also host Essential Oil classes. These are only a few reasons. There is so much more to these oils. To learn more, just drop me a note!