What is an essential oil?

Essential oils are extracted directly from the bark, flower, fruit rind, leaf, seed or root of a plant or tree. One drop can have powerful health and emotional benefits.  They are created through the process of distillation which separates the oil and water based compounds of a plant by steaming. By concentrating the oils of these plants you are literally separating the most powerful healing compounds of a plant into a single oil.

What's to love?

  • My yoga students LOVE when I sweep their neck with the right blend in Savasana.

  • My family loves when I diffuse the oils in our home. It helps to wake them up in the morning and settle them down in the evening and I love the ritual we have of blending oils together as a family.

  • The oils have helped so much with seasonal discomfort- Lavender, Peppermint and Lemon is MAGIC!!

  • Maintains feelings of clear airways and easy breathing.

  • Soothes my muscles when I've overdone it.

  • Cleans my home without toxins.

  • Helps me focus when I study, learn and create.

  • Helps to create an avenue for income for myself and my friends who join me.

I bring them to private yoga and also host Essential Oil classes.  These are only a few reasons.  There is so much more to these oils. To learn more, just drop me a note!